Sara Poore, LMFT


Teaching you to live in the moment and be happy.

Sara Poore, LMFT - Mental Health Therapist Carlsbad, CA

Hello!

I'm Sara Poore, LMFT. I teach individuals to live in the moment and be happy. How is this even possible? It is possible by effectively learning awareness of our emotions, urges, and thoughts. People often feel stress, anxiety, and depression. I help people learn to regulate and accept their emotions. Collaboratively, we build skills for individuals to practice in their daily lives.

My Services & Specialties

Anxiety

Depression

Binge-eating

Grief support

 

Offering In-Person and Virtual
Mental Health Therapy

therapy in Carlsbad, CA and online